Touch For Health Energy Kinesiology!

Improve Your Health Naturally!

Become Your Own Healer!

Touch for Health is used to release the stress that keeps you stuck in habitual patterns you want to break.

You’ll learn hands-on skills to align your posture, clear compensatory patterns, and reset muscular dysfunction, so you can feel better in your body!

You’ll learn a step-by-step process to balance the meridian system of Chinese Medicine to improve your energy and clear emotional stress.

Best of all, you’ll learn how to balance your body to align with your personal goals, so achieving them becomes easier! This is done by clearing the stress pattern that is keeping you from making progress.

Touch For Health is all about clearing stress and stress patterns!

When stress and injuries occur, our body is challenged to function at its best. Stress has a negative effect on our emotions, ability to think clearly, energy levels, our posture, how long symptoms persist, and how well we perform in life. With Touch For Health, you will learn how to tap into your ability to clear stress of all kinds.

You will learn to stimulate the natural healing power of your body to improve performance, recover from injury, and keep illness at bay.

Become a BOSS at clearing stress and, “Slay Your Stress Patterns!” 

Why Learn It?

  • You may have some behaviors, habits or thoughts you’d like to change but you are not sure how.

  • Stress limits your ability to perform at your best, or keeps you from enjoying life as much as you want.

  • You want to know how to align your posture without forcing it or thinking about it. Whether you want to sit at a computer more comfortably or get into alignment before you exercise.

  • You wonder what what your body is trying to say when the aches, pains or symptoms arise.

  • You sometimes get triggered,  experience anxiety, or find yourself exhausted.

  • You want to learn how to more effectively help yourself and others feel and function better.

  • You  want to provide bodywork more efficiently and and have longevity in your career.

Touch For Health is a health system that can help you with all of that! And a bit more…!

Advance Your Skills - While Having Fun!

Learning Touch For Health is fascinating and fun! Courses are taught in a relaxed environment with like-minded people.  

There is no pre-requisite, except a desire to learn!

Touch For Health is ideal for anyone interested in natural health, as well as the experienced wellness practitioner who wants to expand their practice.

Students are supported at every stage to become confident and competent.

In this photo Touch For Health students are giving the international “CVGV salute,” holding the Central and Governing Meridian acupressure points.

Be Empowered!

In a world where everyone is telling you what to do for your health, Touch For Health shows you how to tap into your own needs!  Courses are full of techniques to help you, your family, and your clients decrease pain, improve performance, and save money on health.

Learning Touch For Health is ideal for advancing your:

  • Personal growth 
  • Athletic performance 
  • Intuition and bodywork toolkit
  • Ability to help family, clients, pets, and friends feel and function better!

Get Certified!

Touch For Health is an internationally recognized qualification. Upon successful completion of each Touch For Health course, students receive a certificate from the International Kinesiology College. 

Professional continuing education credit (CEU) contact hours are available for Massage Therapists, Acupuncturists and Athletic Trainers. Other professionals such as RN’s, PT’s, Counselors, and…

Touch For Health Training Schedule

Upcoming Courses 2020

Join The Celebration!

Take the Touch For Health Synthesis July, 2020! Come early and Experience the Oregon Country Fair...

Touch For Health Level 1 – $399

April 4-5 – Instructor Sara McRae – 16 CEU
July 13-14 – Instructor Sara McRae – 15 CEU
October 3-4 – Instructor Sara McRae – 16 CEU



Early Bird Registration
Pay Only $239
When You Register By February 15, 2020

The Touch For Health textbook (complete edition) is provided to you when you take Touch For Health Level 1.

Touch For Health Level 1

Feel delicious in your body! Touch for Health 1 is a powerhouse of holistic healing information. Students learn a system for balancing physical, emotional, energetic, and dietary stress and how to use that system to achieve goals. Students are able to provide a full-body balance using the 14-muscle balance-as-you-go method.

Learn how to release the stress that keeps you stuck in habitual patterns you want to break. This level covers what Touch For Health is, precision muscle monitoring as a biofeedback tool, how to test and correct 14 muscles, how to diffuse emotional distress, daily energizers, the theory of acupuncture meridians, and goal balancing. Have fun learning hands-on skills and various touch reflexes including neuro-lymphatic massage, neuro-vascular points, spinal reflex, tracing meridians, origin/insertion and other muscle-specific reflexes used to dramatically improve posture and correct imbalances in the meridian system.

Learn muscle tests and corrections for the 14 primary muscles and meridians:

Supraspinatus – Central Meridian
Teres Major – Governing Meridian
Pectoralis Major Clavicular – Stomach Meridian
Latissimus Dorsi – Spleen
Subscapularis – Heart
Quadriceps – Small Intestine
Peroneus – Bladder
Psoas (Oh the magnificent psoas!) – Kidney
Gluteus Medius – Circulation Sex/Pericardium
Teres Minor – Triple Warmer
Anterior Deltoid – Gallbladder
Pectoralis Major Sternal – Liver
Anterior Serratus – Lung
Fascia Lata – Large Intestine


TFH Level 1 was designed to be suitable for the lay person who has no prior learning in muscles, anatomy, or Chinese acupuncture energy theory, though many massage therapists, chiropractors, acupuncturists, and coaches find TFH a useful and integrative tool in their practice.

Here is an example of a page in the Touch For Health textbook. The Touch For Health textbook (complete edition) is provided to you when you take Touch For Health Level 1.

Touch For Health Textbook

Touch For Health Synthesis

Join The Celebration!  Take the entire Touch For Health Synthesis (Levels 1-4 plus Metaphors)!

July 13-23, 2020
76 CEU hrs
Zenbrio House 1725 Pearl Street, Eugene, OR
Instructor Sara McRae

$1,995.00 (Early Bird Registration By April 1 is $1,460)

This training is uniquely special because:

    • It includes not only TFH Levels 1-4, but also the Advanced Goal Setting and Metaphors class! An additional 16 CEU hours.
    • You get a day off in the middle of training (Friday July 17) for some you-time, to explore the beauty of Oregon, and allow the information to integrate!
    • Training begins immediately after the Oregon Country Fair weekend! You can choose to come early and experience the weird and wonderful festival of music, costume, arts and crafts!
    • Register and pay your $250 deposit by April 1, 2020, and get the Early Bird Discount, pay only $1,460 for Levels 1-4, plus Metaphors!


      July 13-14 ~ TFH 1 (15 hrs)
      July 15-16 ~ TFH 2 (15 hrs)
      July 17 ~ DAY OFF, NO CLASS
      July 18-19 ~ Metaphors (16 hrs)
      July 20-21 ~ TFH 3 (15 hrs)
      July 22-23 ~ TFH 4 (15 hrs))


Touch For Health Synthesis


The TFH Sythesis is an immersive class experience. There are 4 levels in Touch For Health and the Synthesis includes all four levels, for a total of 60 hours of training.  Rather than spreading the levels over four weekends, taking the synthesis allows you to dive right in and experience all that Touch For Health has to offer.  Each course teaches new energy kinesiology techniques and skills with an emphasis on balancing pain, improving posture, diffusing emotional stress, and achieving personal goals.

Touch For Health Level 2 – $399

July 15-16 – Instructor Sara McRae – 15 CEU
October 9-10 – Instructor Sara McRae – 16 CEU

$399.00 (Early Bird Registration is $349)

Touch For Health Level 2

Level 2 introduces a closed circuit energy balancing and introduces the application of the Chinese Law of 5 Elements. The principles of yin and yang applied to meridians and organs, and several specialized balancing techniques are taught at this level. Students learn how to balance more efficiently by identifying priority for balancing with circuit locating Gait testing, biogenic food testing with sensitivity mode, and eight additional muscle tests are mastered.

  • Learn 8+ additional muscle tests
  • Learn Alarm Points to identify over energy
  • Circuit locating to identify the body’s preference
  • Goal setting with 14-muscle balance
  • Balancing using meridian wheel
  • Gait testing
  • Biogenic food testing

Touch For Health Wheel

Touch For Health 24 Hour Wheel

Advanced Goal Setting and Metaphors – $399

July 18-19 – Instructor Sara McRae – 16 CEU
October 11-12 – Instructor Sara McRae – 16 CEU

$399.00 (Early Bird Registration is $349)

Advanced Goal Setting and Metaphors

Prerequisite: TFH Level 1 & 2

Using supportive dialogue, positive goal-setting, creative visualization, and associative aspects of memory learn how to make your TFH balance more profound, effective and meaningful. Brainstorm creative metaphors for each of the five elements and their components and make the connections between muscles, meridians, organs, emotions and more. Effectively utilize the 111 metaphors to gain new insight to find the “ah ha!” key piece of information for your goal.

Touch For Health Level 3 – $399

July 20-21 – Instructor Sara McRae – 15 CEU

$399.00 (Early Bird Registration is $349)

Touch For Health Level 3

This course goes more in depth with the application of the Chinese Five-Elements, teaches one-point balancing, and includes using emotions for balancing. The interaction of muscles is studied further and you will learn correction methods for postural problems and reactive muscle patterns, as well as additional pain relieving techniques.

  • Learn 10+ additional muscle tests
  • Goal balancing with 5-Elements wheel
  • 5-Elements emotions
  • Circuit retaining mode
  • Reactive muscles balance
  • Pain Tapping

Touch For Health Level 4 – $399

July 22-23 – Instructor Sara McRae – 15 CEU

$399.00 (Early Bird Registration is $349)

Touch For Health Level 4

Level 4 develops the emotional work introduced in previous levels, deeper goals, and how to ‘put it all together’ more efficiently. You will learn to balance all 42 muscles in standing and/or prone position and in anatomical and meridian order. Reactive muscle techniques and circuit training mode are reviewed.

  • Learn to efficiently balance 42 muscles!
  • Acupressure Holding Point Theory
  • Tibetan Energy
  • Powerful Luo Points
Zenbrio House!
Energy Kinesiology &
Touch For Health Training Center

1725 Pearl Street  .  Eugene, Oregon