Jump-Start Your Health!

 
Wellness Workshop Event
Saturday Jan 25 & Feb 1

9:30am-1:00pm


Zenbrio House

1725 Pearl Street Eugene

Zenbrio House is pleased to offer this fun, two-day event sharing a wealth of health and stress-busting wisdom with you! 

This event is chock full of value: 6 workshops in total, each sharing information on a different aspect of health including,

        • Ayurveda,
        • Body Acceptance,
        • Boosting Your Immune System,
        • Improving Sleep,
        • Self-Care Strategies,
        • and Emotional & Energetic Wellness.

Come and let us inspire you with new insights, ideas and possibilities relating to your health!

An incredible value at $60 for a two-day pass.  

Makes a Great Holiday Gift!

Workshop Schedule

Saturday January 25, 2020

9:00am-9:30am

Check-In and Welcoming Remarks

  • Doors Open 9:00am
  • Check-In 9:00-9:15am
  • Welcoming Remarks Begin 9:15am

9:30am-10:30am

Nature Cure 101: Boosting your Immune System through Manipulation of Temperature

Learn how to stimulate your vital force through manipulation of body temperature. In this workshop you will learn how to apply hydrotherapy as a tool to keep you healthy and heal more quickly.

Dr. Jagels_Zenbrio House

Dr. Leighanna Jagels
Naturopathic Physician

10:30am-11:30pm

Seasonal Ayurveda

Winter is vata season.  Vata is composed of air and ether, so heavier qualities that counter the dry, cold, light qualities of vata are encouraged.  It is recommended to lubricate the inside and outside of the body during this season. Join us as we discuss healthy winter foods, routines, and make a custom face scrub.

Erica Harms Ayurveda Practioner_Zenbrio House Closeup

Erica Harms
Licensed Ayurveda Practitioner

11:30pm-1:00pm

How To Release What Is Weighing You Down

Do you have some behaviors or thoughts you’d like to change, but you’re not sure how to do it? Being aware of what you want to change is a wonderful first step, but then what?  In this workshop you will learn how energy medicine principles and techniques can be used to identify and release emotional triggers that keep you stuck in habitual patterns that you want to break.

Sara McRae Massage Therapist and Touch For Health Instructor

Sara McRae, LMT
Energy Coach and Licensed Massage Therapist

1:00-1:30pm

Q& A With Practitioners
Closing Remarks

Saturday February 1, 2020

9:00am-9:30am

Check-In and Welcoming Remarks

  • Doors Open 9:00am
  • Check-In 9:00-9:15am
  • Welcoming Remarks Begin 9:15am

9:30am-11:00am

Body Acceptance and Labels

Learn to become aware of self-limiting beliefs held in and about our bodies; practice the creation of positive affirmations for our physical vehicle, and participate in a transformative group activity. 

 

Dana McCallister Dietician at Zenbrio House

Dana McCallister
Licensed Dietitian

11:00am-12:00pm

Treating Fatigue With A Detox Bath

Do you suffer from fatigue or sluggishness? Learn the health relief of detoxifying foot baths and how they remove toxins that accumulate over time from our food and environment. Take home a jar of bath salts to soak in, and get a small taste of the aromatherapy, and tension releasing benefits of the oils, herbs and sea salts.

Tavya Helfrich
Licensed Esthetician

12:00pm-1:00pm

Energy Boosters and Mind Calming Techniques

Do you experience bouts of low energy throughout the day? Having more energy allows for better focus in life. In this workshop you will learn how to boost your energy and immunity when you need it most. Also, learn how to quiet your over-thinking brain for a better night’s sleep. You’ll sleep so well, you’ll have the energy you need throughout the day!

Joyce Bunner Energy Coach and Licensed Esthetician

Joyce Bunner, LE
Energy Coach and
Licensed Esthetician

1:00-1:30pm

Q&A With Practitioners
Closing Remarks

Frequently Asked Questions

Q: Can I buy a ticket for just one day?
A: Yes. You can buy single-day pass for $38 or get the two-day VIP pass for $60 GET SINGLE DAY PASS

Q: Can I buy a ticket as a gift?
A: Yes. We’re using GiftCardCafe so you can send an instant electronic gift certificate to someone via email. You can also  print or forward the certificate as a gift later, after sending it to yourself.

Q: If I buy a Two-Day VIP pass for $60 can I attend one day, and send my friend to attend the other day?
A: Yes. During check-in your friend will need to provide the ticket and the name of the person who purchased the ticket. Your name will be on a list.


We encourage you to bring a water bottle, snacks, and paper and pen for taking notes! See you soon!

Wellness Event Workshops Zenbrio House